Jan 18, 2018 | Womens' Health
Reaching your New Year’s Resolution with your least talked about muscles It’s a new year. Many of us are focused on improving our strength or losing weight. How can both of those things positively impact your pelvic floor? How can you keep this resolution this year?...
Jan 5, 2018 | Spine Rehabilitation
Watch for blog posts on spine rehabilitation in 2018.
Jan 5, 2018 | Womens' Health
We will be starting a blog on Women’s Health in 2018.